Everything you do, you feel you’re being timed. On August 31 2017, Joe “Stringbean” McConaughy reached Katahdin after thru-hiking the Appalachian Trail in 45 days, 12 hours, and 10 minutes. Stringbean tells the story of ultrarunner Joe McConaughy as he attempts to break the speed record on the Appalachian Trail. Wasn’t the pizza the same thing? McConaughy was also a collegiate runner, competing in track and field and cross country for Boston College, and he has now earned a reputation for superhuman endurance. On Thursday, McConaughy beat the speed record for the Appalachian Trail by 10:41, finishing in 45 days 12 hours 15 minutes. McConaughy tended to him as best as he could, dousing the runner in water and trying to force him to eat. Subscribe to our newsletters to stay up-to-date on the latest outdoor news. I still have numbness on the bottoms of my feet. Katahdin in Maine is 2,190 miles long. Maybe, then, he could break their records with a self-supported attempt. In the first two weeks or so that was fine. He knew he could do 50 miles a day, the approximate pace required to beat the supported record on the Appalachian Trail, set two years ago by Scott Jurek and then bested by Karl Meltzer last September. In time, he was joined by two ER doctors who were also hiking the trail. 3500 Kilometer in 45 Tagen: Ultrarunner knackt Speed-Rekord auf dem Appalachian Trail Joe McConaughy vollendet den Trail ohne Fremdhilfe mit 77 täglich zurückgelegten Kilometern. Still, McConaughy, age 26, couldn’t help but brainstorm about his next feats—maybe he’d try to set a 100-mile track record, just to see what would happen. “Healing is my current number-one priority. But this time, not even the extra weight could hold him back, and he smashed the previous record by more than a day, finishing the trail in 4 days, 23 hours, and 54 minutes. My nickname came during my speed record attempt on the Pacific Crest Trail in 2014. Joe ‘Stringbean’ McConaughy did it in a staggering 45 days, 12 hours, and 15 minutes. This site is protected by reCAPTCHA and the Google, Thanks for signing up! He then set a record in 2014 for the fastest-known supported time on the Pacific Crest Trail, covering 2,663 miles in 53 days, 6 hours and 37 minutes. Our mission to inspire readers to get outside has never been more critical. When I did actually run, it felt miserable.”. I tried to run all the flats and all the downhills but some miles uphill, too. McConaughy, an ultrarunner who carried a pack of less than 25 pounds, averaged more than 48 miles per day. I was pretty tired. Help fund our award-winning journalism with a contribution today. I’ve eaten a lot and sat around a lot. I did bonk toward the middle of the day with like 28 miles left. I am an ultramarathon, marathon, and fastpacking coach currently living in Seattle with my wife Katie and our new pup, Crash Bandipooch. These guys have all the pedigrees and all the support,” says McConaughy. That was daunting—knowing I had a handful of trail mix to get me through another three to four hours of running. Joe McConaughy at the top of Mt. Heather Anderson du nord au sud, le 24 septembre 2015, en 54 jours, 7 heures et 48 minutes [34]. But there’s this imaginary threshold. Lead Photo: Jessica Rinaldi/Boston Globe/Getty, our entire suite of free newsletters here. He holds the … He hiked the 2,190-mile route in an … It was 37 hours to get to the top and I didn’t take any (long) breaks. A couple falls caused swollen knees, cuts and bruises, and rugged terrain slashed his … They pointed to Dan “Knotts” Binde, who claimed to have set an FKT on the AT earlier in the season and was criticized for sending his credit card off with other hikers to get him supplies. It’s been a week since 26-year old Joe McConaughy broke the Appalachian Trail record. But I pushed through and I got there. He did training runs with friends on sections of the AT and completed two ultramarathons in back-to-back weekends. It’s lonely in the wilderness. In the end, McConaughy bested Meltzer’s time by more than 12 hours—completing the route in 45 days, 12 hours, and 15 minutes—even after losing nearly two days in the White Mountains to injuries and complications surrounding that infected foot. Because it’s such a big endeavor people assume you must do some kind of superhuman training to prepare, but honestly, once you get out there for a week or so you get your trail legs under you and it becomes a lot more routine. His graduation present to himself? I wanted do the Appalachian Trail because it’s the sister trail of the PCT and I wanted to do it self-supported because the trail lends itself more to being self-supported (with more places along the route to buy food or ship it in advance). It will be around another few months or so. (McConaughy created a short documentary on his training, including two ultra runs). I’ll do it the way normal people do it. Joe McConaughy, du sud vers le nord, le 31 août 2017 en 45 jours, 12 heures et 15 minutes [33]. About an hour later, he overtook one of the runners, who he says had collapsed of heat exhaustion on the trail. Ones that have intrigued me are the Long Trail in Vermont, the Wonderland Trail (in Washington), the John Muir Trail in California, the Colorado Trail. No one showed up to help McConaughy. Joe “Stringbean” McConaughy just set a new unsupported FKT on the Long Trail with an overall time of 4 days, 23 hours, 56 minutes—besting the previous unsupported record by nearly a day. NEXT > Nov 14, 2017 Marion Fernandez . Those big gaps don’t exist in McConaughy’s data. Curated running advice, news and perspectives for people who love to lace up. Averaging an amazing 48 miles a day, Joe McConaughy crushed the previous unsupported speed record for hiking the Appalachian Trail. Joe ‘Stringbean’ McConaughy is already well-known in the thru-hiker world, having already beaten the Pacific Crest Trail record, finishing the 2,660-mile journey in just 53 days, 6 hours and 37 minutes. The last day, a couple of times I blinked and my eyes just wanted to stay closed. He holds the speed-record (FKT) for both the Pacific Crest Trail and Appalachian Trail. Plus, resupplying on the AT is much easier than it is on the PCT. Controversy over recent self-supported attempts, he says, made him extra wary about the need to prove he’d received no assistance. So every day you’re pushing to cover as much distance as you can, so I tried to run as much of it as I could. My name is Joe McConaughy, aka Stringbean. “They elevated the runner’s legs and did all the things doctors know to do,” says McConaughy. Nach dem finalen Sprint in 37 schlaflosen Stunden auf den Mount Katahdin hält Joe McConaughy den neuen Rekord für die schnellste jemals … Il faut marcher sans relâche pour atteindre son but en quelques mois. The self-supported AT FKT was last set by Heather “Anish” Anderson in 2015, with a time of 54 days. Find more newsletters on our. I had a really nasty hamstring tendon, tendinitis, and that’s gone away. I’m eating more than I should. Others raised objections when he posted an Instagram photo of himself with pizza that he’d ordered outside Sugar Grove, Virginia. And Bakwin notes that hikers regularly order supplies from Amazon and have them delivered on the trail, even when they are attempting an FKT. “It was kind of frustrating,” says McConaughy. Overall, he … He hiked GA to ME in a remarkable 45d12h15m, July 17 - August 31, 2017, averaging 48 miles per day and beating Karl Meltzer's fully supported time by over 10 hours! Weird, but whatever. The goal is to help all hikers extend distances by developing a system and strategy to prepare for their first (or 10th) overnight trip. As audacious as that seemed, McConaughy figured it was worth a shot. He peeled off the trail and spent the evening having dinner in Hot Springs, North Carolina, where he could lick his wounds and regroup. You’re constantly pushing yourself physically and pushing yourself to do something impossible for that day. Joe McConaughy | Appalachian Trail FKT and Ultrarunning eric schranz September 14, 2017 Podcasts Earlier this month, Joe McConaughy stepped off the trail in Maine after demolishing the Fastest Known Time (FKT) for the 2,200-ish mile Appalachian Trail. That’s an average of about 48 miles per day on the rugged AT, people! Every ten miles, they come across their crew, who rub their legs while they sit in a chair eating food someone else has prepared. Joe McConaughy has a serious case of cankles. Ultrarunner Joe “Stringbean” McConaughy was well on pace to shatter the fastest known time on the Appalachian Trail until he reached New Hampshire’s White Mountains. The gray area of it all, he says, can easily become paralyzing—not to mention an exercise in futility. I love trail running. Joe “Stringbean” McConaughy has plenty to share. Our rigorous coverage helps spark important debates about wellness and travel and adventure, and it provides readers an accessible gateway to new outdoor passions. His knees are puffy, swollen masses, walking is “a chore” and his appetite is unrelenting. I also spent two weeks in Canada where I was hiking and running the majority of the day, just to get my body used to that sort of grind. McConaughy dedicated the run to his cousin, who died of cancer at age two, and raised $30,000 for cancer research along the way. Joe McConaughy is a professional runner from Seattle, Washington. McConaughy did that on June 21 with a post on the Trail Animals Running Club’s Facebook page. Share. On August 31, 2017, Joe "Stringbean" McConaughy completed his northbound thru-hike of the Appalachian Trail. Along with its famous counterpart the Pacific Crest Trail (PCT) on the other side of the continent, the AT is one of the two most challenging trails you can find. (Murphy and Dillon documented that in their film, Why Not.). Later it was more like 9 or 10,000 calories, which I’d get through towns or trail magic, just stuffing my face. Joe "Stringbean" McConaughy brought the AT record to a new level. I thought I could do 43 days. Join Active Pass from PodiumRunner to access exclusive content, free books, 1,000s of training plans & more. And then it was all up to him. That was the only time I almost fell asleep (laughs). “I got chubby. Or find another qualifier for next year’s Western States 100-mile endurance race, one of the toughest around. 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