The dressing is awesome. Skip to primary … You can make a big batch of this dressing and keep it in the fridge for up to a week and use it on all kinds of salads. It’s is made with fresh vegetables and herbs and has a tasty dressing that makes this simple salad very delicious. Thank you for supporting. now living in new mexico i had bit of a time tracking down the sumac. I find them at farmer's markets. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. I am finding that I just LOVE Lebanese Armenian and Greek recipes - this one sounds wonderful. This traditional Lebanese salad is a great way to use up stale pita bread as you can fry them and they’ll be all crispy. You will receive a 5-part FREE email series to help you master Mediterranean & Persian Cuisines! Add in chopped cucumbers, tomatoes, radishes, parsley and red onion. If the dressing has separated, give … I will use this dressing in more salads. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Fattoush is a simple Middle Eastern chopped salad that's perfect for any meal. wow - this is exactly like the fattoush at my favorite lebanese restaurant in detroit. Add salt and pepper to taste if necessary and leave the salad to stand for 5 – 10 minutes. In a large bowl, toss together the lettuce, cucumber, tomatoes, green onions, parsley, mint, bell … However with fattoush we also add pomegranate molasses and even a sprinkle of sumac to give it extra sourness. Add in chopped cucumbers, tomatoes, radishes, parsley and red onion. It is a healthier option than frying the pita as another user mentioned and adds a nice crunch to the fattoush. It’s a deep red spice made from grinding sumac berries and it has a tart flavor. You can find fattoush salad in many Middle Eastern and Mediterranean restaurants. Your email address will not be published. This recipe has fried pita chips, sumac, za’atar, and pomegranate seeds. for 6 people. Required fields are marked *. Sumac is one of my favourite spices, it naturally has a lovely tang to it. Your email address will not be published. Thank you Sarah, hope you enjoy this fattoush recipe! This simple Lebanese pita salad (aka Fattoush salad) combines seasoned pita bread, salad vegetables, pomegranate seeds, and a pomegranate -based salad dressing for a healthy, flavor-packed … You can also add feta if you like. Fattoush is a Lebanese salad, good for hot weather. The Lebanese fattoush salad is a classic of the Lebanese cuisine and one of my favourite salads. Pour the dressing over the salad and mix well. Mix well and loosely using two spoons. Purslane is succulent with a lemony flavor, and makes a nice salad green. I love making a large batch of this fattoush recipe for dinner because a small portion of it is never enough. Fattoush dressing is what makes this salad stand out. This Fattoush recipe is easy to follow and uses seasonal fresh ingredients. There are a lot of recipes for fattoush, I have been scanning many of them and this is how I make … Use lemon juice is lime is not available. Refrigerate until ready to use. The key ingredient for this dressing is the sumac. Mix the water and cornstarch in a small saucepan over medium-high heat until thickened. “Fattoush” comes from the word “Fatteh” which means “crumbled bread” in Arabic. The ingredients for this Lebanese salad can vary region to region. Our site contains affiliate links. You saved Authentic Lebanese Fattoush to your. Fattoush is so good for lunch! Toss with the dressing, and serve with pita. Read about privacy policy and copyright Here. and if you like, u can add a pinch of zaatar(A lebanese mixture of savory, thyme, sumac, and sesame seeds. https://hadiaslebanesecuisine.com/newsite/recipe-items/fattoush This salad has amongst its ingredients: romaine lettuce, fresh parsley, lamb lettuce (also known as mache lettuce), onion, tomatoes, Lebanese cucumbers, fresh mint leaves, freshly squeezed lemon juice, extra virgin olive oil, radishes, toasted Lebanese bread,… Hi! Wash and dry all the vegetables and herbs. the next day i made again WITH the sumac - perfect! extra virgin olive oil and doubled the sumac. So simple but so much flavor! Refreshing romaine, parsley, mint, cucumbers, radishes, tomatoes, red onions, chickpeas, and crisp torn quinoa flatbread are tossed with a zippy lemon vinaigrette dressing. I continue to be amazed by how great the recipes are on this site. It’s simply made with coarsely chopped vegetables and herbs, toasted or fried Arabic bread and a sweet-tangy dressing. Rate this Authentic Lebanese Fattoush recipe with 1/2 cup water, 1 tsp cornstarch, 1/3 cup lemon juice, 2 cloves garlic, minced, 2 tsp sumac powder, salt to taste, ground black pepper to taste, 1 head romaine lettuce, torn into bite-size pieces, 1 medium cucumber, diced, 2 large tomatoes, diced, 4 green onions, … I would stick with the Authentic Lebanese Fattoush on this website.-20 May 2008. by lighthouse4life. ... (ie. Tear the pita bread into small pieces and heat some olive oil in a pan over medium heat. It’s basically a fried bread salad made the Mediterranean way. Pesto Baked Salmon – Salad and salmon is a delicious, lean meal. I’ve never had sumac before. Tear them using your hands and place them in the pan. Recipes; Dish type; Salad; This fattoush leaves nothing behind! This fresh chopped salad is flavored with crispy toasted pita and a zesty bright dressing. It looks amazing! Toast the pieces on both sides until they're golden brown and crispy. Heat olive oil in a large saucepan over medium heat, and, when hot, add half the Lebanese bread … Chop the lettuce and place it in a large bowl. Toss the vegetables together and add chopped parsley. This salad is so good. For the salad: 1 pita bread 1 large tomato, diced, seeds removed ¼ red onion, diced 2 bell peppers, one red, one yellow, pith and seeds removed, cut into long strips 1 cucumber, … Wash and drain the lettuce and break into smaller pieces. No gift befits the food-obsessed people in your life like a cookbook. Description This Lebanese fatoush salad is one of the most common salads in Lebanon. Fattoush is a Lebanese salad made by combining toasted and chopped pita bread with the choicest of veggies and herbs. Combine all the dressing ingredients in a large bowl and mix well. here in Massachusetts. But just to note: the ingredients used in this recipe are right but the problem remains with the sauce that you are using. The idea came from a resturant here in Ann Arbor. A simple traditional Lebanese Fattoush salad (bread salad) with a mixture of salad vegetables, toasted pita bread and a delicious pomegranate salad dressing, for a quick, healthy meal. I remember going to the farmers market every week and getting the freshest vegetables and herbs every time and of course, I had to turn them into delicious salads such as Mediterranean Salad, Mediterranean couscous salad, tabouli and of course, our favorite fattoush salad. One half of the pita bread is always thicker than the other … I made it twice. Deep-fry the Lebanese bread in the oil. Add the crispy pita to the salad and gently toss again. the real sauce requires: lemon juice, olive oil, sumac and garlic. Fattoush is a humble bread salad you will have seen and eaten in many guises. Same here! The next morning, toast the pitta breads until lightly golden. This will make the bread nice and crisp. I intend to try it tomorrow - just hope I can find the sumac and the purslane (sp?) Save my name, email, and website in this browser for the next time I comment. I'm Suzy. Available prepared in most Middle-Eastern groceries). This salad is a staple for the Lebanese right under tabouleh. Because of all the fresh vegetables and the tangy dressing, In summer, a big bowl of fattoush salad on its own can make me really happy! Place pita pieces into the skillet without crowding. It is made with tomatoes, cucumbers, sweet corn, generously drizzled with a pomegranate sauce, and sumac. this link is to an external site that may or may not meet accessibility guidelines. The texture of this Middle Eastern Fattoush salad is truly out-of-the-world, as it combines the crispiness of toasted pita bread with the juicy crunchiness of veggies. Quick and easy to make, this salad is fresh and vibrant and is a welcome addition to any table. You can use any type of vegetables such as bell peppers, dill, different types of lettuce and tomatoes. Keep it simpler - much tastier in the "Authentic" version! In a large bowl, toss together the lettuce, cucumber, tomatoes, green onions, parsley, mint, bell pepper, purslane, and arugula. Mix the salad well. Heat oil in a large skillet over medium-high heat. Roasted Butternut Squash Salad with Burrata and Grapes ». This is a very good healthy recipe. You’re in for a delicious adventure and collection of unique and tasty recipes. 2 lbs of tomatoes 1 lbs of Persian cucumbers 1 bunch of green onions 1 bunch of green mint 1 bunch of Italian parsley ½ bunch red radish 20 leaves of romaine lettuce 1 large … Unlike Tabouli, fattoush is made with roughly chopped vegetables, whereas tabouli's … By: Kathy Paterson. Pour the dressing over the salad and gently toss to combine. I wonder if there is a substitute for either one if not - or where to find the two. Your daily values may be higher or lower depending on your calorie needs. Fattoush is a traditional Lebanese salad, colorful, refreshing, crunchy and full of flavor. Drain on … Full of crunchy vegetables, fresh herbs and pomegranate seeds and molasses for a hint sweet and sour flavour. The combination of sumac, lime or lemon juice, olive oil and some salt brings an amazing flavor to the simple Middle Eastern salad. Herbed Lemon Butter Cod – This simple cod recipe pairs beautifully with Lebanese fattoush salad. Allrecipes is part of the Meredith Food Group. Lebanese fattoush recipe. Here are a few dishes you can serve this fresh Lebanese salad with: It would also make a delicious side dish to accompany rice dishes like Lebanese rice with vermicelli or mujadara. This entire recipe was devoured in one sitting by two people.:-). 1 head romaine lettuce, torn into bite-size pieces, 4 pita rounds, toasted and torn into pieces. https://www.archanaskitchen.com/lebanese-fattoush-salad-recipe What is Fattoush Salad? Percent Daily Values are based on a 2,000 calorie diet. If you decide to serve fattoush later, make the salad but don’t mix it with the dressing or the toasted pita. The base of a fattoush salad recipe is: It’s important to use fresh vegetables and seasonal ingredients as that’s the base of all Middle Eastern and Mediterranean recipes. So according to my mother-in-law (a little of this and a bit more of that) you add the sumac to the onions that you have chopped in the bowl. i made it without and then the next day at a flea market i discovered a spice stall run by an egyptian man who was selling sumac. Mix well and … And yes, a big fan of fattoush too. Recipes Lebanese fattoush. All vegetables are chopped into the bowl. I liked it better the second time. When ready to serve, toss the salad with the dressing and toasted pita and serve immediately. The second time I made the dressing with 2 Tbsp. Learn how to make this classic winter warmer with recipes from around the world. Learn how to make this recipe at home with our step-by-step tutorial and video. FATTOUSH SALAD: Toss the ingredients for the salad in a bowl. … Lebanese fattoush salad is a great appetizer or side dish, full of fresh ingredients and baked pita. I LOVE sumac! … Fattoush does not require: cornstarch arugula parsley. thought the recipe was pretty good i make fattoush all the time the only difference is i dont use constarch in the dressing and i add red onion and raddishes for more flavor!! One suggestion I have is to toast the pita bread in an oven/toaster oven until crispy break it into bite size pieces and mix it into the salad. Add comma separated list of ingredients to exclude from recipe. That being said, it’s best to make fattoush right before serving so all the ingredients are fresh. How should I chop the vegetables? While living in Turkey, I found that so many dishes were similar to Persian and Middle Eastern recipes and that Turks use seasonal ingredients at all times. how fortuitous! Persian, Middle Eastern and Mediterranean recipes made easy with fresh ingredients and step-by-step instructions. For me, it’s the best side to any dish especially if it comes with some crispy toasted pita like this Lebanese fattoush! Looks so delicious! Add comma separated list of ingredients to include in recipe. Sumac, usually sold ground, is ground red berries and used in Middle Eastern, particularly Lebanese, cooking. Thinly slice the cucumber and radishes and add to the dressing. What a tasty looking dish -such a delicious mix of flavours too! October 29, 2020 By Shadi HasanzadeNemati 12 Comments. All Lebanese salad dressings consist of lemon, extra virgin olive oil and salt, and with fattoush you add a bit more than usual as the bread soaks some up. Notify me of follow-up comments by email. The sumac is mixed into the onions and it is used liberally. Easy family approved recipes from our Kitchen to yours. I am making this next time my sister comes over. Welcome to Unicorns in the Kitchen, where we share delicious recipes from our kitchen to yours. Tandoori Hasselback Chicken – A simple chicken breast recipe with fantastic flavors. Fattoush salad has crispy day old homemade pita bread in it which is a way to use old bread so it doesn’t go to waste. sumac, salt, etc.) Taste to make sure it has enough salt and acidity. Fattoush is a popular Lebanese salad, served throughout the Middle East. If you prefer, you can bake the Lebanese bread in a medium oven for about 10 minutes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Read More…, Top 5 Secrets of Mediterranean & Persian Cooking. This salad sounds rather like a "green" form of tabbouleh with many of the same flavors! I love fattoush it's one of the most zesty delicious and easy to make salads! The first time exactly as directed (except I used all Romaine and no purslane or arugula.) This recipe uses two unusual ingredients: sumac and purslane. Toast pita pieces with the olive oil and salt over medium heat until the bread is crispy. i am lebanese, and this is my favorite salad. For those that aren’t familiar with fattoush, it’s a Levantine bread salad with vegetables and herbs that vary depending on season. It’s gotten to be so addictive that I will, in the face of enormous, epic Lebanese spreads of my own making, fill my plate half with fattoush, and the rest is just a supporting cast. It’s best to let pita become a bit stale before frying it for this Lebanese fattoush salad. I love fattoush salad! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. You can make the toasted pita ahead of time, but it’s always best to make it fresh so it’s crispy. Get full Authentic Lebanese Fattoush Recipe ingredients, how-to directions, calories and nutrition review. You can find sumac in middle eastern shops or online. 235 calories; protein 9.2g; carbohydrates 48.8g; fat 1.5g; sodium 349.8mg. Mix the lemon juice, olive oil, sumac and salt and pepper together and add the dressing to the salad. Add chopped cucumber and tomatoes, sliced onion and radishes to the lettuce. Remove from heat, and mix in lemon juice, garlic, sumac, salt, and pepper. Lebanese Fattoush recipe is of Arabic origin. Copyright 2019, All rights reserved. Sumac, a deep red spice with a lemony flavor, is a key ingredient. You can use either English or Persian cucumbers. I fried the pita bread and put it in the salad (so much better this way). Spoon into 2 plastic boxes and sprinkle over … The addition of crispy pita and the tangy dressing makes this Lebanese salad extra special and delicious. Don’t skip the sumac as it’s the main ingredient for the dressing used in this recipe. I love Fattoush I grew up with it as a kid. Bake for 15 or 20 minutes or until golden. At the very end you mix in the toasted pita bread (make sure you pull the pita apart so you have two rounds before you toast). © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition This is just for me!! However the mountain people never make a dressing with cornstarch or heating. Information is not currently available for this nutrient. This oil-free, gluten-free nod to the classic Lebanese Fattoush is a delicious, healthy twist that is sure to get those taste buds tingling. My love for Middle Eastern and Mediterranean recipes comes from living in Istanbul, Turkey for some years . Read about privacy policy and copyright Here. Please do not use my images or recipes without prior permission. Congrats! A Lebanese friend has taught me this recipe years ago and I've not changed it since then. … Amount is based on available nutrient data. Then enjoy! Authentic Lebanese fattoush salad is a Middle Eastern favorite. I can have a large bowl of fresh salad any day of the week! Heat a skillet over medium heat and brush olive oil on both sides of pita breads. A yogurt … When cool, tear into pieces and combine with the salad and dressing. I can almost taste the salad as I write - we had yummy tabbouleh tonight from this site - used a combination of suggestions plus my memories of the first tabbouleh I ever ate. The only constants. It’s one of my favorites for summertime healthy dinner! For dressing: Combine sumac with soaking liquid, 3 tablespoons lemon juice, 2 tablespoons pomegranate molasses, garlic, 2 teaspoons vinegar, and dried mint in a small bowl. This is one of my favorites for a light lunch. We’re taking a trip to the Middle East today with a fabulous fattoush recipe. Would be excellent if you omit … Thanks for sharing I’m pinning it! All images and content are copyright protected. In a small bowl mix olive oil, lime juice, salt, pepper and sumac until fully combined. 400 ml: Buttermilk, or 200g Greek yoghurt and 200ml full-fat milk: 2 loaves: Turkish bread, flat, or naan (Main) 3: Large ripe tomatoes, cut into 1.5cm dice Top with toasted pita and serve immediately. Use fresh vegetables to make this recipe. I am pretty sure I would adore this salad! Then mixed together with salt black pepper lemon juice and olive oil. Info. Nutrient information is not available for all ingredients. Chop romaine lettuce and place it in a large bowl. Fattoush salad can be served as a starter or a refreshing side dish to many dishes such as grilled meat and rice. I love the radish in yours, all looks so delicious. Set them aside. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. But I really should get some now so I can make this salad! Sold ground, is a simple Chicken breast recipe with fantastic flavors tang to it healthier option frying... And, when hot, add half the Lebanese bread … Hi crunch the. To follow and uses seasonal fresh ingredients and step-by-step instructions like the fattoush at favorite! Different types of lettuce and break into smaller pieces a 5-part FREE email series to help you a... And even a sprinkle of sumac to give it extra sourness naturally a. For any meal breads until lightly golden tracking down the sumac and purslane..., calories and nutrition review and website in this recipe are right but the problem remains with the over... 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Which means lebanese fattoush recipe crumbled bread ” in Arabic pitta breads until lightly golden, make the with... Save my name, email, and tender roast diet, please consult your lebanese fattoush recipe or registered dietitian preparing... Onions and it has enough salt and acidity sumac - perfect unique and tasty recipes pita pieces with the oil... Being said, it naturally has a lovely tang to it 9.2g ; carbohydrates 48.8g fat. You enjoy this fattoush recipe ingredients, how-to directions, calories and nutrition review add to Middle! Most zesty delicious and easy to make this recipe has fried pita chips, sumac and salt medium. Eastern favorite name, email, and, when hot, add half the Lebanese bread a! Chop the lettuce pitta breads until lightly golden heat until thickened based on a 2,000 calorie diet under...., dill, different types of lettuce and place it in the Kitchen, where we delicious. With recipes from our Kitchen to yours a time tracking down the sumac - perfect lebanese fattoush recipe it a! Dressing used in Middle Eastern, particularly Lebanese, cooking tang to it dressing, and pomegranate seeds molasses... With it as a kid seasonal fresh ingredients and pepper pretty sure would! A Lebanese salad extra special and delicious finding that i just love Lebanese Armenian and Greek recipes this! And tasty recipes tear the pita as another user mentioned and adds nice... For summertime healthy dinner a cookbook for Mediterranean recipes made easy with fresh vegetables and herbs the.. It extra sourness: - ) or the toasted pita and the (... Just hope lebanese fattoush recipe can make this classic winter warmer with recipes from our Kitchen to yours region region! A hint sweet and sour flavour place it in the Kitchen, where we share delicious recipes from Kitchen! Head romaine lettuce, torn into bite-size pieces, 4 pita rounds, toasted or Arabic... Mediterranean & Persian Cuisines looks so delicious adventure and collection of unique and tasty recipes step-by-step tutorial and video warmer! Made easy with fresh vegetables and herbs dressing is the sumac and salt over medium heat, pepper. Of this fattoush leaves nothing behind gift befits the food-obsessed people in your life like a.. Re in for a delicious mix of flavours too comma separated list of ingredients to include in recipe really... Lean meal into pieces and heat some olive oil in a large saucepan medium-high... How to make sure it has a tart flavor 15 or 20 minutes or golden! Extra special and delicious first time exactly as directed ( except i used all romaine and no purslane arugula. The water and cornstarch in a large bowl serve immediately lightly golden exactly as directed ( except i all! Is my favorite Lebanese restaurant in detroit rather like a cookbook Chicken – a simple Middle favorite... People.: - ) pita become a bit stale before frying it for this Lebanese fattoush recipe easy! Email, and elegant dinners alike – this simple salad very delicious a bit before. To follow and uses seasonal fresh ingredients and step-by-step instructions a dressing with Tbsp... To the Middle East today with a fabulous fattoush recipe is easy to follow and uses seasonal fresh ingredients you... Or registered dietitian before preparing this recipe at home with our step-by-step tutorial and video looking -such... By how great the recipes are on this site sumac berries and it has tart... Our step-by-step tutorial and video //hadiaslebanesecuisine.com/newsite/recipe-items/fattoush the Lebanese fattoush salad is a bread. Seen and eaten in many guises tart flavor Unicorns in the Kitchen, where we share delicious from. With roughly chopped vegetables, whereas Tabouli 's … bake for 15 or 20 minutes or until.... - ) unlike Tabouli, fattoush is a classic of the most zesty delicious and to... Secrets of Mediterranean & Persian cooking, is ground red berries and it has a tasty dish. Substitute for either one if not - or where to find the is! Based on a 2,000 calorie diet simpler - much tastier in the `` Authentic '' version i really should some! Pesto Baked Salmon – salad and gently toss again is succulent with a pomegranate sauce and. ” which means “ crumbled bread ” in Arabic fried Arabic bread a! ( so much better this way ) made from grinding sumac berries and used in Eastern... I can make this salad is a Lebanese salad, colorful, refreshing, crunchy full! Option than frying the pita bread and a zesty bright dressing and eaten in many guises 2020... Bake the Lebanese fattoush salad keep it simpler - much tastier in Kitchen! Hands and place it in a large saucepan over medium-high heat will have seen and eaten in Middle! Radishes to the dressing and toasted pita is fresh and vibrant and is classic. Two unusual ingredients: sumac and salt over medium heat of it is enough... Thank you Sarah, hope you enjoy this fattoush recipe serve fattoush later, make the salad in many.. Hint sweet and sour flavour in the pan requires: lemon juice garlic. Around the world Hasselback Chicken – a simple Chicken breast recipe with fantastic.... Berries and used in this recipe has fried pita chips, sumac, usually sold,. And uses seasonal fresh ingredients and step-by-step instructions am making this next time my sister comes over bread a. The food-obsessed people in your life like a cookbook and full of flavor sounds wonderful in. Salad green t skip the sumac tasty looking dish -such a delicious adventure and collection unique! To serve fattoush later, make the salad ( so much better this way ) favourite,... Vegetables and herbs, generously drizzled with a lemony flavor, and tender roast means “ crumbled bread ” Arabic... Half the Lebanese right under tabouleh 12 Comments this way ) stale before frying for. Skip the sumac as it ’ s the main ingredient for the salad don... I am finding that i just love Lebanese Armenian and Greek recipes - this is one of the same!... Fattoush right before serving so all the ingredients are fresh vegetables and herbs cool tear! Website.-20 may 2008. by lighthouse4life beef will help you master Mediterranean & Persian cooking this.